Category Archives: Colon

Anti-Angiogenic Foods: Prevent Cancer & Promote Weight Loss

anti-angiogenic foods prevent cancer & promote weight loss
Berries, garlic, soy, olive oil, pomegranate and other anti-
angiogenesis foods prevent cancer & promote weight loss

Angiogenesis is the term used to describe an important natural bodily process by which new blood vessels are formed. The body regulates this process by producing a balance of growth and inhibitory factors in healthy tissues. An imbalance of such factors can contribute to ‘abnormal blood vessel growth’-either excessive or insufficient growth.

According to the Angiogenesis Foundation, Agiogenesis is a “common-denominator shared by diseases affecting more than one billion people worldwide,” including all forms of cancers, skin diseases, age-related blindness, cardiovascular disease, and many others.

Anti-angiogenic foods such as berries, garlic, soy, green tea, parsley, red wine and dark chocolate may restore the balance of growth/inhibitory factors helping the body to stop undesirable Angiogenesis. Eating these foods on a daily basis is a natural therapy against conditions that rely on excessive blood vessel growth. Anti-angiogenesis agents assist the body’s system controlling angiogenesis; in the case of excessive growth, anti-angiogenic foods help by starving abnormal growing tissue (tumors) of blood supply; hence, hindering its growth. Similarly, anti-angiogenic foods can help fight obesity by regulating abnormal growth of blood vessels which also promote “fat expansion by supplying fat cells with oxygen and nutrients.” Laboratory studies have concluded that inhibiting angiogenesis in obese mice decreases their weight to normal levels.

Anti-Angiogenesis Smoothie Recipe:

4 Oz of filtered water & ice
4 Oz of Pomegranate Juice
1 Cup of any/mix of these berries: blueberries, blackberries, strawberries, raspberries and/orAcai berries
1 Teaspoon of Olive Oil
1 Lemon
1 Teaspoon of chopped garlic or 1/8 teaspoon of garlic powder

The Angiogenesis Foundation’s list of the top 32 antiangiogenic foods:


List of Anti-Angiogenesis Foods: Strawberries, Green Tea, Pineapple and more












References:
The Angiogenesis Foundation – http://www.angio.org/
Oprah: Prevent Cancer with the Right Diet of Antiangiogenic Foods – http://www.oprah.com/health/Prevent-Cancer-with-the-Right-Diet-of-Antiangiogenic-Foods
Seven anti-cancer miracle foods –  http://myeffortlessweightloss.blogspot.com/2010/09/seven-anti-cancer-miracle-foods.html

Eat to Defeat Cancer – http://www.eattodefeatcancer.org/ 

The Pineapple: A Tropical Medicine

Eating or drinking the juice of this sweet, tropical fruit may prove to be more beneficial than we originally thought!
Pineapple: A Tropical Medicine

Pineapples are a great source of antioxidants and provide amazing support to the immune system… meaning less sick days and more years of healthy living to enjoy your children and grandchildren.

More importantly, this “Tropical Medicine” contributes a great deal of protein-digesting enzymes found in a substance called Bromelain. These enzymes are believed to act as a powerful anti inflammatories and cleansers of the Colon.

Bromelain enzymes digest intestine waste helping mitigate digestive disorders, fight inflammation and in some cases reduce cancerous lesions in the Colon.

Their anti inflammatory benefits may also be applied as a complementary natural medicine in the treatment of Arthritis.

Lastly, Pineapples “tune-up” your urinary tract and may prevent urinary infections. Its remarkable diuretic effects make it a great fruit to combat water retention during PMS. Some use it to prevent bloating and even as a healthy boost to their weight-loos diets.
HealthAndNatureShop.com recommends this tasty Pineapple Tea recipe:
Peel a Pineapple, rinse the skin and cook it in boiling water for 5-10 minutes. Let it cool and drink this tea as much as you want. We recommend adding an natural sweetener like stevia, honey or brown sugar